Weigh In record (no journal entry) for 07 May 2012
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340.6 lb
Lost so far: 8.4 lb.
Still to go: 140.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1717 kcal
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Fat: 156.41g | Prot: 56.63g | Carb: 22.01g.
Breakfast: Soybean Oil Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), deli ham, Egg. Dinner: hamburger meat, tomato, avacado. more...
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losing 2.8 lb a week
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