Weigh In record (no journal entry) for 17 November 2017
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138.9 lb
Lost so far: 52.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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1095 kcal
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Fat: 56.85g | Prot: 67.37g | Carb: 81.51g.
Lunch: Navet Cuit, Patate Douce (sans la Peau, Cuite, Bouillie), Carottes Cuites, Pot au Feu, Oeuf Dur, Mayonnaise. Dinner: Tomates Séchées au Soleil, Oeuf, Asperge. more...
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losing 4.6 lb a week
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au2cazanave's weight history
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