Weigh In record (no journal entry) for 07 May 2012
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150.4 lb
Lost so far: 1.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1191 kcal
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Fat: 29.78g | Prot: 32.47g | Carb: 197.25g.
Breakfast: Honeydew Melons. Lunch: Gala Apple, Orange, Green Giant Healthy heart. Dinner: Green Giant Healthy Weight, Milk, Red wine, Avocado, cup-o- soup, grapefruit. more...
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1756 kcal
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Activities & Exercise:
Yoga - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Queen Rosa's weight history
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