Weigh In record (no journal entry) for 17 November 2017
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117.9 lb
Lost so far: 5.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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1202 kcal
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Fat: 49.07g | Prot: 62.32g | Carb: 128.47g.
Breakfast: Омлет, Седьмой континент Торт Медовик, Вафли Творожные, Взбитые Сливки, Банан, Клементины, Творог (Обезжиренный). more...
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gaining 1.5 lb a week
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