Weigh In record (no journal entry) for 07 May 2012
|
199.8 lb
Lost so far: 41.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
549 kcal
|
Fat: 9.55g | Prot: 74.64g | Carb: 47.60g.
Breakfast: egg whites hard boiled. Lunch: president feta fat free, perdue short cuts carved chicken breast, tomato. Dinner: broccoli, chicken breast skinless. Snacks/Other: weight watchers dark chocolate rasberry, popcorn. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|