Weigh In record (no journal entry) for 03 May 2012
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273.0 lb
Lost so far: 8.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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730 kcal
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Fat: 30.50g | Prot: 60.00g | Carb: 58.00g.
Lunch: Hot Dog Chili, Smoked White Turkey Franks. Dinner: Nonfat Strawberry Greek Yogurt, Deli Deluxe American Cheese, Aunt Millie's Light Five Grain Bread, Small Curd Cottage Cheese 4% Milkfat. more...
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losing 2.3 lb a week
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Carolsallen's weight history
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