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Noyb
Journal
07 Apr 10
Noyb's Journal, 07 April 2010
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morning. no more excuses time to gwt back in shape. screwing up since before xmas.
192.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2010:
904 kcal
Fat: 10.36g | Prot: 11.59g | Carb: 76.62g.
Breakfast:
coffee, Coffee (Brewed From Grounds).
Lunch:
water, Chocolate Peanut Caramel Meal Bar.
Dinner:
other.
Snacks/Other:
water, taffy.
more...
2122 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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Noyb's weight history
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