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glitterbones
Journal
07 May 12
glitterbones's Journal, 07 May 2012
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fuck
149.8 lb
Lost so far:
5.2 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1165 kcal
Fat: 54.79g | Prot: 25.17g | Carb: 140.66g.
Breakfast:
Hash Brown with Cheese, Toasted White Bread.
Dinner:
Popcorn Seasoning - Ranch, Steamfresh Asparagus Spears.
more...
2169 kcal
Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Exercise machine (fast) - 32 minutes, Resting - 10 hours and 28 minutes, Sleeping - 9 hours.
more...
losing 3.9 lb a week
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