Weigh In record (no journal entry) for 07 May 2012
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151.2 lb
Lost so far: 11.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1262 kcal
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Fat: 66.38g | Prot: 56.98g | Carb: 119.48g.
Breakfast: philadelphia cream cheese original, butter, Original English Muffins, whole milk, nature's path organic flax plus cereal, hard boiled egg. Lunch: sour cream, chicken quesadilla, Chicken Tortilla Soup. Dinner: olive oil, asparagus, apple, hard boiled egg, chicken quesadilla, sour cream. more...
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1837 kcal
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Activities & Exercise:
hola hooping - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Stretching (yoga) - 1 hour. more...
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losing 1.6 lb a week
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Pinball Kathy's weight history
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