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DogLover16
Journal
07 May 12
DogLover16's Journal, 07 May 2012
DogLover16's Profile
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Weigh In record (no journal entry) for 07 May 2012
139.0 lb
Lost so far:
6.3 lb
.
Still to go:
29.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 May 2012:
1187 kcal
Fat: 35.47g | Prot: 52.16g | Carb: 167.21g.
Breakfast:
jimmy dean light english muffin sandwich.
Lunch:
slimfast creamy chocolate royale protein shake.
Dinner:
crystal light margarita, lettuce, oscar meyer turkey bacon, white sara lee.
Snacks/Other:
skim milk, cupcake, green giant baby carrots.
more...
1817 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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