Weigh In record (no journal entry) for 03 November 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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922 kcal
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Fat: 43.68g | Prot: 70.36g | Carb: 32.21g.
Breakfast: Huevos a la Mexicana, Café Instantáneo. Lunch: Ciel Agua Natural, Nopales, Tortillas de Maíz, Doña María Pipian, Chambarete. Dinner: Vino Blanco de Mesa, Alitas de Pollo (sin Comer la Piel). more...
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losing 3.9 lb a week
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