Krirenz's Journal, 07 April 2010

115.8 lb Lost so far: 5.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 24.50g | Prot: 32.50g | Carb: 180.50g.   Breakfast: Coffee with Milk and Sugar, 1/3 Less Fat Cream Cheese, Whole Wheat Bagel Thins. Lunch: Brownie Batter Frozen Yogurt, Rainbow Sprinkles. Dinner: Chewy Trail Mix Bars - Fruit & Nut. Snacks/Other: Peeps. more...

2076 kcal

Activities & Exercise: Pilates - 2 hours, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours, Sitting - 2 hours, Resting - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes. more...