Weigh In record (no journal entry) for 03 June 2016
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143.7 lb
Lost so far: 10.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1122 kcal
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Fat: 63.52g | Prot: 54.65g | Carb: 86.55g.
Breakfast: Яичница, Сыр Российский, Простоквашино Масло Сливочное 72,5%, Ржаной Хлеб. Lunch: Салат Овощной с Маслом, ВкусВилл Котлетки из Индейки. Snacks/Other: Ванильный Молочный Коктейль, Черешня. more...
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losing 0.7 lb a week
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