cocoaz77's Journal, 16 November 2017

Weigh In record (no journal entry) for 16 November 2017

122.1 lb Lost so far: 25.6 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 November 2017:

150 kcal

Fat: 2.70g | Prot: 5.00g | Carb: 26.00g. Lunch: 양반 전복죽. more...

losing 1.0 lb a week


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cocoaz77's weight history