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DSabisky
Journal
07 May 12
DSabisky's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
155.0 lb
Lost so far:
55.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1042 kcal
Fat: 46.85g | Prot: 42.50g | Carb: 124.79g.
Breakfast:
Activia, coffee.
Lunch:
act ii popcorn.
Dinner:
eggplant, salad, sweet potato, ham.
Snacks/Other:
Pistachio, Water.
more...
2237 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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