Weigh In record (no journal entry) for 16 November 2017
|
139.6 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2017:
|
1680 kcal
|
Fat: 75.10g | Prot: 91.30g | Carb: 167.14g.
Lunch: Tomates, Vinaigrette, Carrefour Carottes Râpées , Auchan Colin d'Alaska, Haricots Verts. Dinner: Chou-Fleur, Lustucru Gnocchi à Poêler Fromage, Giovanni Rana Pesto et Ses Pignons . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
au2cazanave's weight history
|