Weigh In record (no journal entry) for 07 May 2012
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1167 kcal
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Fat: 65.82g | Prot: 85.71g | Carb: 83.76g.
Breakfast: Hard Bolied Eggs. Lunch: Buffalo Chicken Salad. Dinner: salad, grilled portobello, poor man's. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, atkins caramel chocolate nut, Advantage Chocolate Chip Cookie Dough Bar. more...
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losing 2.3 lb a week
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jestes992's weight history
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