IiIiaby's Journal, 16 November 2017

quelle surprise, après 5 jours de déménagements, rangement, ménage et surtout manger n'importe quoi.
144.6 lb Lost so far: 4.0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2017:
1829 kcal Fat: 128.49g | Prot: 81.16g | Carb: 21.31g.   Breakfast: Huile de Coco. Lunch: Apéricube Apéricube, Saucisson Sec, Noix de Cajou, Cora Amandes Grillées et Salées, Vin de Table Rouge, Rôti de Porc, Potimarron Ciqual, Carrefour Crème Fraîche Épaisse 30%. more...
1918 kcal Activities & Exercise: Desk Work - 4 hours, Housework - 1 hour and 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 6.2 lb a week

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