Barb Mickles's Journal, 15 November 2017

that's what my doctor s calls says mine on a blink I think it needs a battery.
134.8 lb Lost so far: 20.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2017:
814 kcal Fat: 25.12g | Prot: 53.26g | Carb: 95.80g.   Breakfast: Market Basket Crispy Rice Cereal, Well Pict Sliced Strawberries. Lunch: Hood Low Fat Cottage Cheese with Peaches, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Hood Low Fat Cottage Cheese with Peaches, Chicken Pot Pie. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Chobani Lowfat Pineapple Greek Yogurt (150g). more...
gaining 27.1 lb a week



     
 

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