Weigh In record (no journal entry) for 15 November 2017
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235.0 lb
Lost so far: 15.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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426 kcal
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Fat: 20.21g | Prot: 30.79g | Carb: 27.35g.
Breakfast: Pork and Beef Sausage, Jennie-O Extra Lean Turkey Bacon, Meijer Grilled Potatoes, Great Value 100% Liquid Egg Whites. Snacks/Other: Mac's Snacks Red Hot Pork Skins, Great Value Light Nonfat Yogurt, Kraft Natural Mozzarella String Cheese. more...
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losing 0.9 lb a week
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Araceli Garza's weight history
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