Weigh In record (no journal entry) for 15 November 2017
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102.7 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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1114 kcal
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Fat: 33.54g | Prot: 69.19g | Carb: 126.67g.
Breakfast: La Belle Étoile Cancoillotte, Baguette, Café, Thé Vert, Tutti Free Sucre. Lunch: Knorr Crème d'asperge. Dinner: Florette Cœur de Frisée, Saint Albray Saint Albray, Baguette, Picard Purée de Pomme de Terre, Patak's Sauce Tikka Masala, Findus Épinards Hachés à la Crème Fraîche, Escalope de Poulet. Snacks/Other: Poires. more...
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losing 1.9 lb a week
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