sid11's Journal, 07 May 2012

Weigh In record (no journal entry) for 07 May 2012
150.9 lb Lost so far: 3.1 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
755 kcal Fat: 32.18g | Prot: 22.28g | Carb: 96.64g.   Breakfast: apple. Lunch: mcdonalds french, mcdonalds cheeseburger. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
losing 1.4 lb a week

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