Packerbob57's Journal, 15 November 2017

the penalty of eating too late!
225.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2017:
1952 kcal Fat: 90.25g | Prot: 29.25g | Carb: 261.25g.   Breakfast: Monster Beverage Monster Energy, Zipfizz Grape Zipfizz, Kellogg's Pop-Tarts Frosted - Cherry. Lunch: Lay's Classic Potato Chips (40g), Marie Callender's Chicken Pot Pie. Snacks/Other: Fritos Original Corn Chips (Package). more...
2500 kcal Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
gaining 4.2 lb a week

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