Weigh In record (no journal entry) for 15 November 2017
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184.7 lb
Lost so far: 58.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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1226 kcal
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Fat: 102.14g | Prot: 63.15g | Carb: 23.88g.
Breakfast: Red Sweet Pepper, Young Green Onions, Broccoli, Mushrooms, Chicken Breast, Vegetable Oil, Butter, Egg, Cucumber (Peeled). Lunch: Roasted Salted Peanuts. Dinner: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Walnuts. more...
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gaining 0.5 lb a week
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AndreeaNichita's weight history
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