Weigh In record (no journal entry) for 07 May 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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843 kcal
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Fat: 20.48g | Prot: 46.73g | Carb: 120.44g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Chicken Leg, Side Salad. Snacks/Other: Grapes. more...
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gaining 3.5 lb a week
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