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Shari22
Journal
07 May 12
Shari22's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
117.2 lb
Lost so far:
7.8 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
780 kcal
Fat: 51.00g | Prot: 59.00g | Carb: 29.00g.
Breakfast:
Atkins Cafe Caramel Shake.
Lunch:
Atkins Chocolate Hazelnut Bar.
Dinner:
Morey's Seasoned Grill Tilapia.
Snacks/Other:
Wonderful Pistachios, Day Break Wild Berry Shake.
more...
1686 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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