Weigh In record (no journal entry) for 15 November 2017
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209.7 lb
Lost so far: 3.5 lb.
Still to go: 55.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2017:
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217 kcal
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Fat: 8.60g | Prot: 14.70g | Carb: 19.30g.
Breakfast: Be Light Schinkensülze mit Champignons, Leicht & Cross Knusperbrot Vital, Aldi Salami, K-Classic Schwarzwälder Schinken. more...
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gaining 0.2 lb a week
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