Weigh In record (no journal entry) for 07 May 2012
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224.8 lb
Lost so far: 34.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1831 kcal
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Fat: 45.50g | Prot: 66.00g | Carb: 214.30g.
Breakfast: Light & Fit Yogurt - Orange Bliss. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Dinner: Pretzel Sticks 100 Calorie Pack, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Lite Beer, 100 Calorie Fruit Cocktail. more...
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gaining 15.8 lb a week
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