au2cazanave's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
140.0 lb Lost so far: 51.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2017:
1366 kcal Fat: 68.61g | Prot: 77.74g | Carb: 124.08g.   Breakfast: Tomates Cerises, Chou-Fleur, Salade Verte, Amora Vinaigrette Légère Moutarde, Poivrons Verts, Provamel Crème de Soja. Lunch: Picard Fondue de Poireaux, Auchan Colin d'Alaska, Haricots Verts, Eat Sushi Salade de Choux Japonais, Mayonnaise, Oeuf Dur. more...
losing 3.1 lb a week

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