Weigh In record (no journal entry) for 07 May 2012
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116.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1700 kcal
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Fat: 61.90g | Prot: 74.54g | Carb: 239.69g.
Breakfast: Flavor & Fiber Bars - Orange Cranberry, Psyllium Fiber, Nonfat Caffe Latte (Grande). Lunch: Spicy Chipotle Shrimp Flatbread, Peanut Butter & Chocolate Swirl, Oak-Fired Western Buffalo Burger, Crab and Shrimp Stuffed Mushrooms. Dinner: Lentil Soup, Toasted Garlic Bread, Cooked Kale (from Fresh). more...
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1772 kcal
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Activities & Exercise:
M - 2 hours, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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