Betsys4's Journal, 06 April 2010

198.8 lb Lost so far: 11.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1783 kcal

Fat: 65.89g | Prot: 95.05g | Carb: 205.85g.   Breakfast: coffee, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: subway turkey sandwich. Dinner: nachos, soft serve icecream, pizza. more...

3181 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 8 hours, Bowling - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...