Weigh In record (no journal entry) for 14 November 2017
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141.1 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2017:
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1807 kcal
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Fat: 78.88g | Prot: 49.80g | Carb: 236.16g.
Breakfast: Chile Relleno, Cereal de Trigo (Pre Endulzado), Lala Leche. Lunch: Agua de Jamaica, Charras Tostadas de Maíz, Verdura Hervida, Knorr Arroz con Tomate. Snacks/Other: Gamesa Cremax de Nieve, Churros, Melón , Galletas de Chocolate (Blandas). more...
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1755 kcal
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Activities & Exercise:
Gym - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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