Weigh In record (no journal entry) for 14 November 2017
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251.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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675 kcal
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Fat: 11.46g | Prot: 85.84g | Carb: 52.19g.
Breakfast: Harvest Snaps Snapea Crisps (Package). Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Steamed Dumpling (Filled with Meat Poultry or Seafood), Large Lima Beans (Mature Seeds, Canned), Dried Salted Cod. more...
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gaining 1.9 lb a week
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cnemnel1's weight history
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