sidewalksolipsis's Journal, 07 May 2012

174.8 lb Lost so far: 35.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2153 kcal

Fat: 86.99g | Prot: 126.57g | Carb: 249.47g.   Breakfast: grape tomato, cabot greek yogurt, almond milk vanilla, Asparagus, Onions, Mushrooms, 75% Reduced Fat Sharp Cheddar Cheese, Green Snap Beans, Pepper or Hot Sauce, Miracle Whip Light, Garlic Powder, Boneless Skinless Chicken Breast, Coffee (Brewed From Grounds). Lunch: fennel, carmelized onion, mushroom, roast turkey breast, grape tomato, dried cranberries, coconut soup, goat cheese, tortellini, watermelon, paneer, mozzarella, crostini, tiramisu, mixed greens, mini cupcakes, feta, hummus, pasta, olive oil. Dinner: Carrots, PB2 Powdered Peanut Butter, Sugar Free Chocolate Syrup, green beans, almond milk, cabot greek, zucchini, bell pepper, sesame oil, general tso's, garlic, onion, cauliflower, broccoli, lite tofu, shirataki, soy sauce. Snacks/Other: Carrots, Honeydew Melons, watermelon, grapes, orange, strawberry. more...

2155 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...