Weigh In record (no journal entry) for 14 November 2017
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140.4 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2017:
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1738 kcal
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Fat: 96.65g | Prot: 126.60g | Carb: 95.88g.
Lunch: Planet Sushi Salade de Choux + Sésame , Lidl Salade Italienne, Carrefour Ratatouille , Boulettes de Bœuf. Dinner: Tomates Rouges, Le Gaulois Gésiers de Canard, Champignons, Salade Verte, Vinaigrette, Concombre (Pelé). more...
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1610 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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