|
Now a couple pounds below goal! Nice to have a buffer. From now on I'm going to record 'following my diet at 100%' whenever I weigh in at my goal or under. Learning how to enjoy some foods again in moderation. So far - so good!
Have a great week!
|
123.1 lb
Lost so far: 73.3 lb.
Still to go: 0 lb.
Diet followed 100%.
|
losing 1.5 lb a week
|