Weigh In record (no journal entry) for 14 November 2017
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298.0 lb
Lost so far: 5.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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660 kcal
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Fat: 39.00g | Prot: 41.00g | Carb: 52.00g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Skippy Creamy Peanut Butter, Orgain Peanut Butter Protein Powder. more...
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losing 0.1 lb a week
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