Weigh In record (no journal entry) for 07 May 2012
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239.2 lb
Lost so far: 32.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1559 kcal
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Fat: 57.36g | Prot: 84.57g | Carb: 168.62g.
Breakfast: Cracker, Galleta Salada Integral, Morango Light, Creamy Light, Ades Maça zero adição de açucar. Lunch: Lean Ground Beef, Pork Loin (Tenderloin), White Rice, Lettuce, PÉ de MOÇA, Sorvete Açaí Com Guaraná. Snacks/Other: Baby Carrots, Apples, Ades Zero - Uva - 200Ml, Biscoito Cream Cracker. more...
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gaining 5.4 lb a week
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