Weigh In record (no journal entry) for 07 May 2012
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295.0 lb
Lost so far: 73.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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487 kcal
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Fat: 14.64g | Prot: 29.92g | Carb: 58.93g.
Breakfast: Original Powder Creamer, Ketchup, Egg Substitute, Onion Powder, Garlic Powder, Sweet 'N Low, Olive Oil Cooking Spray, Everyday Thin & Crispy Turkey Bacon, ICBINB Spray, Coffee, Black Pepper, Salt, Light 35 Wheat Bread, Light & Fit 0% Plus - Peach. Snacks/Other: Jalapeno Cheddar Tortilla. more...
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3260 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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