|
Still a loss considering it is my time AGAIN pretty good. I have not walked for about two weeks so I need to start back up this week. My daughter bought me walking shoes so I know I am going to hurt afterwards so worried about that but, I need to get started again. I only have 23.2 lbs left to go to meet my goal. I hope by July I will hit the goal and just maintain :)
|
166.2 lb
Lost so far: 32.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2012:
|
1161 kcal
|
Fat: 34.72g | Prot: 20.59g | Carb: 199.02g.
Breakfast: banana large, baby carrots. Lunch: cheerios. Dinner: campbells chicken noodle soup. Snacks/Other: Fudge Stripe Cookies, cinnamon graham crackers great value, wavy lays chips, fiber one brownie, Ritz Crackers, Jello Fat free chocolate pudding cup. more...
|
|
2672 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 45 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 15 minutes, Sitting - 4 hours, Housework - 1 hour. more...
|
losing 1.8 lb a week
|