Weigh In record (no journal entry) for 14 November 2017
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132.1 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2017:
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1092 kcal
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Fat: 27.41g | Prot: 34.55g | Carb: 170.69g.
Lunch: Herta Knacki, Riz Blanc. Dinner: Salade Verte, Fromage Brie, Pain Blanc, Mousline Purée, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu. Snacks/Other: Elephant Digestion Légère, Carrefour Cheveux d'ange. more...
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steady weight
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