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awesome!
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236.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1942 kcal
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Fat: 78.69g | Prot: 91.32g | Carb: 223.23g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt Chocolate, Kretschmer Original Toasted Wheat Germ, Protein Packed Pumpkin Muffins, Blackberries, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Fat Free Half & Half. Lunch: Original Ritz Crackers, Butter (Salted), Atlantic Cod, Green String Beans, Yellow Sweet Corn. Dinner: Diet Pepsi (Can), Tomatoes, Lettuce, Fries, French's Yellow Mustard, Little Burger. Snacks/Other: Original Ritz Crackers, Chocolate Craze, Honey Graham Crackers, Dark Chocolate Indulgence. more...
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3057 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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