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Tired. Fever. Body aches. No gym. =(
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126.4 lb
Lost so far: 9.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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2196 kcal
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Fat: 48.79g | Prot: 104.18g | Carb: 181.38g.
Breakfast: cadbury hot chocolate. Lunch: pasta cooked, cucumber, Boiled Egg, honey mustard, Capsicum, Onions, Yellow Sweet Corn, Green Peas (Frozen), carrot, turkey slice. Dinner: chicken, tortilla. Snacks/Other: 43, vodka, red wine, slice turkey, cheddar, wheat cracker, Cadbury Biscuit, Tortilla Chips (Low Fat, Baked). more...
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1550 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 7 minutes, Housework - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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