Weigh In record (no journal entry) for 21 December 2016
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172.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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1147 kcal
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Fat: 42.01g | Prot: 60.14g | Carb: 128.41g.
Breakfast: Huevo Cocido, Fideos. more...
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gaining 0.7 lb a week
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