Weigh In record (no journal entry) for 13 November 2017
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173.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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31552 kcal
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Fat: 81.82g | Prot: 750.01g | Carb: 7149.81g.
Lunch: Banha de Porco, Patinho, Batata Doce Cozida, Ovo Cozido. Dinner: Pepino (Descascado). more...
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