Weigh In record (no journal entry) for 07 May 2012
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162.0 lb
Lost so far: 31.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1301 kcal
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Fat: 53.20g | Prot: 40.34g | Carb: 159.57g.
Breakfast: Halbfettmargarine, Roggenmischbrot. Lunch: Marokko Pfanne. Dinner: Erdbeeren, Quark Vanilla, Badische Schäufele, Deutsche Markenbutter, SPARGELSTANGEN Weiß, Geschält. Snacks/Other: Muffin mit Schokotropfen, Joghurt Mini. more...
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2295 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 9 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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marriechenxxx's weight history
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