Weigh In record (no journal entry) for 06 May 2012
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207.6 lb
Lost so far: 14.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1322 kcal
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Fat: 95.86g | Prot: 96.03g | Carb: 24.85g.
Breakfast: Jimmy Dean Sausage pattie, egg. Lunch: bacon, swiss cheese, chicken breast, salad. Dinner: round steak, provolone cheese, tomatoe, cucumber, green salad, celery. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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gaining 2.8 lb a week
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