Weigh In record (no journal entry) for 13 November 2017
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167.3 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2017:
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2505 kcal
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Fat: 99.54g | Prot: 94.08g | Carb: 268.10g.
Breakfast: Pamplemousse, U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Freshona Petits Pois & Carottes Extra Fins, Delisse Yaourt Soja Vanille, Steak Haché 5%, Oranges, Pain Multigrain. Dinner: Carte D'Or Glace Caramel Fleur de Sel, Vin de Table Blanc, Etorki Fromage de Brebis, Entremont Emmental, Pain Multigrain, Pomme, Gratin Potiron, Hareng Mariné. Snacks/Other: Lotus Speculoos (7,5g). more...
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3012 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 4 hours, Standing - 3 hours, Swimming (fast) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Huguy's weight history
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