|
Vive la marche !!!
|
258.2 lb
Lost so far: 16.8 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 November 2017:
|
1655 kcal
|
Fat: 30.76g | Prot: 109.35g | Carb: 232.43g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Filet Mignon de Porc, Suzi Wan Lait de Coco, Uncle Ben's Riz Long Grain. Dinner: Yoplait Panier de Yoplait 0%, Auchan Ananas en Tranche, Auchan Pâte à Pizza, Herta Le Bon Paris, Poivron Rouge Doux. more...
|
|
3197 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
 Comments
C'est sur que ça aide bien!
13 Nov 17 by member: ghis.gua
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fifou92's weight history
|