Weigh In record (no journal entry) for 06 May 2012
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129.2 lb
Lost so far: 0.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1516 kcal
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Fat: 95.00g | Prot: 106.38g | Carb: 66.63g.
Breakfast: almonds, spinach, Egg, onion, mushrooms, 2% Milk American Cheese Singles. Lunch: Chicken Wings, buffalo wild wings salad. Dinner: cauliflower, brocolli, mixed greens, mushrooms, avacado, radish, ranch dressing, gorton's salmon fillet. Snacks/Other: Pork Rinds, agave, BLUEBERRIES, Total 2% Greek Yogurt. more...
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losing 2.8 lb a week
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